About NLS Nutrition
Nina Surtees (ANutr- MSc)
Meet Nina, a dedicated Nutritionist with a Master's in Nutrition Public Health. With experience helping numerous clients achieve their nutrition goals, Nina is passionate about guiding individuals to improve strength and performance while fostering a positive relationship with food. When she’s not working with clients, you can find her CrossFit, Hyrox, and running. Join Nina on a journey towards better health and well-being!
Nutrition Consultations - $70
Our nutrition consultations are tailored to your specific needs and goals. We take the time to understand your individual requirements and provide personalised recommendations to improve your overall health and well-being.
Nutrition Coaching- $100 weekly
Transform your health with our nutrition coaching services! We empower you to make sustainable changes to your eating habits and lifestyle through education, motivation, and accountability. Join Nina for weekly meetings where you'll implement practical strategies tailored to your goals, ensuring you stay on track to achieve health and wellness aspirations. Let's embark on this journey together!
Dietary Analysis - $199
Unlock the potential of your diet with a comprehensive dietary analysis! Simply Nina with a 3-5 day food diary detailing everything you consume. Using professional software, Nina will analyse your intake and deliver a detailed report highlighting your macronutrients, micronutrients, and personalised dietary tweaks to help you achieve your goals. Finally, enjoy a one-on-one session with Nina to discuss your findings and learn how to implement these changes effectively into your daily routine.
Our Approach
At NLS Nutrition, our approach is centered around helping clients build a positive and sustainable relationship with food. We believe in a non-restrictive, inclusive, and balanced approach to nutrition. Our team is dedicated to providing the support and guidance you need to make lasting changes for a healthier life.
